our logo

Holistic Health Hypnotherapy “Making health and wellbeing more accessible”

About Holistic Health Hypnotherapy. HHH Logo LAST

ABOUT HOLISTIC HEALTH HYPNOTHERAPY

Pip Bateman, has been practicing as a complementary therapist since 1991. She now specialises in providing Hypnotherapy which is a valuable way to enhance individuals' sense of wellbeing and enable them to take hold of their stress management coping mechanisms.

Pip's experience as a psychiatric nurse enhanced her approach as a therapist. She has an empathetic understanding of the impact that living with poor mental health brings and finds hypnotherapy to be a valuable tool to assist individuals feel so much better about themselves.

Pip also has over 20 years of experience in supporting people with issues around substance misuse, habits and addictions. She has an extensive knowledge of how the effects of stress manifest themselves and how to reduce those effects of stress.

She provides one to one sessions as part of the specialist team at The Beauty Clinic in Hucknall, Nottinghamshire enabling people to deal more effectively with their stress management issues and to enhance their inner beauty.



When are appointments available ?

Hypnotherapy appointments are available on Tuesdays and Wednesdays each week. Evening and Saturday appointments are also available.

Call Pip Bateman to find out more and to book your introductory session.



About Holistic Health Hypnotherapy. Pip 2



Want to stop smoking?

Do you feel out of control with your smoking habit?
Smoking is often adopted as a reaction to stressful situations.
Like with most habits, your unconscious mind has become 'comforted' by this action, believing smoking to be an effective stress management tool - which of course is a myth.
Hypnotherapy can be an effective way to remove this belief
You CAN free yourself of this damaging habit and improve your health and your bank balance.

Visit The Beauty Clinic in Hucknall now to release yourself from this self destructive habit and enhance your inner and outer beauty.

About Holistic Health Hypnotherapy. STOP SMOKING 2


Anxiety and Panic Attacks

One third of the population experience panic attacks at some stage in their lives. The experience is extremely powerful, often overwhelming with sufferers often thinking they may be having a heart attack, mental breakdown or dying. More individuals feel anxiety regularly which affects their life dramatically.
Hypnotherapy can help you reduce your sense of anxiety and can be very effective in helping to remove the need for the mind to use panic attacks as a solution to stressful events.

So many of us live with anxiety. There really is no need to.

Enjoy the ambience at The Beauty Clinic in Hucknall, Nottinghamshire and embark on your calmer, wellbeing journey now with confidence.

About Holistic Health Hypnotherapy. PANIC ATTACK


About Holistic Health Hypnotherapy. Fear of Flying

Phobias

The existence of Fears is a natural and healthy response that we all have when faced with danger. It’s a survival instinct designed to help us avoid and escape threatening situations. Phobias, however, are different. To start with, phobias are more intense than fears – they can lead to severe anxiety and panic attacks for some people.

Phobias develop when someone has an exaggerated or unrealistic fear surrounding a certain situation or object. If this situation or object is common in day-to-day life, the phobia can restrict a person’s life, holding them back from doing what they want to do and causing a lot of distress. Many phobias exist in our subconscious and are learned responses. This makes them particularly vulnerable to hypnotherapy.
Common phobias include:

  • Acrophobia, fear of heights.
  • Aerophobia, fear of flying.
  • Arachnophobia, fear of spiders.
  • Astraphobia, fear of thunder and lightning.
  • Autophobia, fear of being alone.
  • Claustrophobia, fear of confined or crowded spaces.

    Eliminate those irrational fears or phobias with a relaxing hypnotherapy treatment with Pip Bateman at The Beauty Clinic in Hucknall, Nottinghamshire

    TESTIMONIAL

    "Fantastic fear of flying support from the delightful Pip. Highly recommended."
    Sarah Mansell



  • About Holistic Health Hypnotherapy. Insomnia

    Insomnia

    Poor sleep is a very common problem and can affect the way people feel, the way they function and their health. Insomnia can take a number of forms.






  • Taking a long time getting to sleep.

  • Waking up during the night.

  • Having trouble getting back to sleep.

  • Waking up too early.

  • Feeling tired and that sleep is not refreshing.

    Poor sleep can be an issue for both adults and children. In some cases of insomnia learning to relax more deeply makes all the difference. In others, underlying worries and stresses need to be resolved and hypnotherapy, hypnosis and NLP can help with both to improve sleep.

    How do we fall asleep?
    Nobody knows how to go to sleep. Sleep is an unconscious process. It is a passive process. If you try to, it doesn’t happen.
    People who sleep well, lie down, let their mind drift, their body relax, and they drift into a trance and then before they know it they drift off to sleep.

    That state of deep relaxation just before sleep is hypnosis.

    Book a hypnotherapy session now with Pip Bateman at The Beauty Clinic in Hucknall, Nottinghamshire. Allow yourself to enhance your wellbeing, improve your sleep pattern and eliminate your sleep anxiety.





  • About Holistic Health Hypnotherapy. Size Measurement

    Weight Management

    Bespoke Weight Management Sessions can launch your weight loss desires.
    Hypnotherapy Strengthens your self-control and addresses triggers that undermine your weight loss.
    Pip helps you to feel more confident in your body image, become happier in yourself and help you to gain more motivation to carry on with this new lifestyle.
    People often turn to food in life for comfort then it becomes part of that emotional cycle whether they are happy or sad, they eat to reward or make themselves feel better. Wouldn’t it be wonderful to have this feeling without the food?

    One to one sessions will assist you to strengthen your resolve to:

  • Kick-start your weight loss
  • Reduce portion size
  • Stop craving sugar
  • Increase self-control
  • Positive future image
  • Exercise motivation
  • Stop diet cycle
  • Form new healthy habits
  • Be satisfied with less food
  • Learn to eat consciously
  • Virtual Gastric Band
  • Quit emotional eating

    It is likely that more than one hypnotherapy session will be required. Commence on your weight wellbeing journey now.
    Book your first session with Pip Bateman at The Beauty Clinic in Hucknall, Nottinghamshire - now.



  • About Holistic Health Hypnotherapy. Self  Confidence

    Confidence & Low Self Esteem

    Challenges to our self-esteem and confidence are a part of everyday life. We often find it difficult to overcome failure and negative experiences. This can have an impact on our stress management reactions.

    Self-confidence and positive self-esteem can be enhanced with hypnotherapy. Building self-esteem and confidence is dependent on breaking old habits and developing new productive ones. A key habit that needs to be shattered is the habit of negative thinking. These thoughts are probably so ingrained into your mind that you assume that they are unchangeable, but they are not.
    Hypnotherapy helps you to acknowledge and deal with your negative thoughts is an effective way of starting to boost your self-esteem and enhancing your sense of wellbeing.






    About Holistic Health Hypnotherapy. PUBLIC SPEAKING

    Public Speaking

    If you have a serious and debilitating fear of public speaking that's interfering with your life and you are serious about getting help then Hypnotherapy may be the help you are seeking.

    The fear of public speaking (or public speaking phobia) is one of the most common thing we are asked to help. So although it might feel like you are alone, or that you have it worse than anyone else, you are not alone and this really can be changed.

    Hypnotherapy can fill you with the confidence you need to become at ease with public speaking. Hypnosis, very effectively enables you to eliminate the anxiety associated with public speaking.

    Book at session with Pip Bateman at The Beauty Clinic, Hucknall, Nottinghamshire and



    About Holistic Health Hypnotherapy. Exam Nerves

    Exam Nerves

    Study naturally brings with it some degree of stress and nervousness. Stress and nervousness, especially, seem to go hand in hand with academic exams. While some stress and a “slight case of nerves” will likely always be a part of any test takers experience, being overly nervous can affect exam performance in a bad way. Being too nervous can affect memory, concentration, cause thoughts to race, cause “blank-outs”, and create other distractions during the exam, as well as give rise, among other things, to feelings of discouragement.

    If you’re one of those test-takers who gets very nervous about exams and wants to find effective ways to “calm down”, or simply a student looking for ways to manage exam-time stress, hypnotherapy may be just what you are looking for.

    Hypnotherapy very effectively assists you to deal with exam anxiety with a sense of calm and wellbeing.



    About Holistic Health Hypnotherapy. Reflexology PB

    Hypno - Reflexology

    Reflexology is an ancient answer for modern day stress.

    A relaxation and re-balancing therapy, which has been used for thousands of years. Originating in Ancient Egypt, it aims to relax you and promote self-healing by applying pressure to the feet. It really doesn’t tickle, honest! You will experience a deep sense of relaxation from the inside out!

    Hypno-Reflexology combines the magic of reflexology with hypnotherapy. So as you relax with reflexology, Pip enhances the treatment with positive suggestions . You will feel light, peaceful and tension - free.

    This treatment is unique to The Beauty Clinic - so don't hesitate to book your session now.



    About Holistic Health Hypnotherapy. Hypnotherapy

    Hypnotherapy can also assist with:

    Depression
    Eating disorders
    Pain management
    Sports performance
    Anger management
    Irritable bowel Syndrome (IBS)
    Post Traumatic Stress Disorder (PTSD)
    Addictions​



    About Holistic Health Hypnotherapy. Library Image: Reaching Hands

    INTERESTED> GET IN TOUCH

    Please just send us an email by clicking on the hands here on the right and Pip will get back to you as soon as we can.

    Call or message directly on: 07833587091

    click
    ©2021 Pip Bateman is powered by WebHealer
    Cookies are set by this site. To decline them or find out more visit our cookie page